The 2010 Ford Explorer with the 4.0-liter V6 uses SAE 5W-20 motor oil. You can use conventional, synthetic-blend, or full-synthetic oil as long as it meets current API SN (or newer) specifications and ILSAC GF-5. The oil capacity is about 5 quarts with a filter, and you should verify the exact needs in the owner's manual for your vehicle’s configuration.
Oil specifications and options
Here are the common oil options that meet Ford’s requirements for the 4.0L V6 in the 2010 Explorer. These choices balance protection, performance, and cost.
- 5W-20 conventional motor oil
- 5W-20 synthetic-blend motor oil
- 5W-20 full synthetic motor oil
All of these should carry API SN (or newer) and ILSAC GF-5 certifications. If you’re unsure, check the oil bottle label and the vehicle’s owner’s manual, or consult a Ford service advisor to ensure compatibility with your engine’s specifications.
Choosing a brand and filter
Regardless of the oil type you choose, pair it with a quality motor oil filter (preferably OEM or a reputable aftermarket equivalent). Brands commonly recommended by Ford retailers include Motorcraft, along with other major filter manufacturers that meet OEM specs. Always replace the filter with every oil change and ensure the filter is compatible with 5W-20 viscosity.
Oil capacity and maintenance intervals
Understanding capacity and change intervals helps keep the 4.0L V6 running smoothly. These figures can vary slightly by engine displacement, quarts with filter, and regional service guidelines, so use the manual as the final reference.
- Oil capacity with filter: approximately 5 quarts (about 4.9–5.0 quarts depending on the exact filter used and engine setup).
- Recommended change intervals: conventional 5W-20 oil is typically changed every 3,000–5,000 miles under normal driving conditions; synthetic-blend or full-synthetic oils can extend to roughly 7,500–10,000 miles, depending on driving habits and climate. Always follow the maintenance minder or the specific guidelines in your owner's manual.
When in doubt, adhere to Ford’s maintenance schedule displayed on the vehicle’s information display (if equipped) or the printed manual for your exact model and drivetrain. If you drive in severe conditions—extremely hot or cold climates, towing, or heavy stop-and-go traffic—more frequent changes may be prudent.
Additional tips for optimal care
Regular oil level checks between changes and using the correct dipstick procedure helps prevent low oil scenarios. If you notice unusual engine noise, oil consumption, or warning lights, consult an mechanic promptly to avoid potential damage.
In summary, for a 2010 Ford Explorer with the 4.0L V6, use 5W-20 oil meeting API SN or newer and ILSAC GF-5, with an oil capacity around 5 quarts per change. Conventional, synthetic-blend, and full-synthetic options are all acceptable; choose based on budget, climate, and driving style, and always follow the owner's manual for exact intervals and specifications.
Summary: The 4.0L Explorer engine requires 5W-20 oil (API SN or newer, GF-5), about 5 quarts per change, with conventional, synthetic-blend, or full-synthetic options—always confirm final specifications in the owner’s manual or with a Ford service professional.
What are the most common Explorer repairs?
Top Ford Explorer Problems
- A Cosmetic Crack May Develop on the Liftgate.
- Heater Stuck on Hottest Setting Due to Broken Heater Blend Door.
- Worn Timing Chain Cassettes May Cause Rattling Noise From Engine.
- Plastic Intake Manifold May Crack Causing Coolant Leak.
- Rough Idle and Stalling.
What kind of oil does a 4.0 Ford Explorer take?
SAE 5W-30
4.0L V6: SAE 5W-30.
Is the 2010 Ford 4.0 V6 a good engine?
One of the biggest features of the Ford engine 4.0L V6 that stands out is how reliable the engine has proven to be. Many drivers have reported that with proper maintenance, the engine has continued to be reliable long after hitting the 100,000-mile mark.
What oil does a 2010 Ford Explorer 4.0 take?
5W-30
Oil Grade: SEO60
| Viscosity: | 5W-30 (All TEMPS) |
|---|---|
| Capacity: | 5 quarts (with filter). After refill check oil level. |
| Torque: | 19 ft/lbs (Oil Drain Plug) |


