The 2007 Honda Fit generally uses 5W-20 engine oil, meeting modern API standards.
Always verify the exact specification for your vehicle by checking the owner's manual or the under-hood label, since oil requirements can vary by market, trim, and climate. Some regions may list 0W-20 as an acceptable alternative. Use an API-certified oil that meets ILSAC GF-5 or newer, and Honda Genuine Motor Oil or equivalent is recommended.
Oil specifications
Before listing the recommended oil types and specs, keep in mind these core requirements to ensure proper protection and performance.
- Viscosity: 5W-20 is the standard recommendation for most 2007 Fit engines. Some markets or climates may allow 0W-20 as an alternative; always verify locally.
- Certifications: Choose oil that meets API SN or newer and ILSAC GF-5 or newer; use a reputable brand or Honda Genuine Motor Oil.
- Oil type: Conventional, synthetic-blend, or full synthetic oils are acceptable as long as they meet the above specifications.
In short, aim for a 5W-20 oil meeting API SN or newer, and confirm any regional variations in your manual or dealer guidance.
Capacity and maintenance guidance
In addition to selecting the right oil, knowing how much to add and when to change it helps keep the Fit running smoothly.
- Oil capacity with filter change is roughly 3.7 quarts (3.5 liters); always recheck with the dipstick after filling.
- Change intervals vary by oil type and driving conditions. Follow Honda's maintenance minder and your manual; typical guidelines are shorter intervals for conventional oil and longer intervals if using synthetic oil, subject to driving conditions.
Always adhere to the maintenance minder prompts and the manual for the exact capacity and recommended change intervals for your specific vehicle and climate.
Summary
For a 2007 Honda Fit, use 5W-20 engine oil that meets API SN or newer and ILSAC GF-5 or newer, with a capacity of about 3.7 quarts (3.5 L) when changing the filter. Confirm any regional variations in your owner’s manual and follow the maintenance minder for oil-change intervals.


