For the 2014 Ford Explorer, the standard is 5W-20 engine oil (synthetic or synthetic-blend), with about 5.5 quarts capacity depending on the engine. Always confirm the exact specification for your model in the owner’s manual or on the engine oil fill cap.
Know your engine and its oil needs
Ford offered more than one engine option for the 2014 Explorer. While 5W-20 is the common grade for most configurations, the precise requirement can vary by engine and climate. When in doubt, follow the label on the dipstick and the manual to ensure you’re using the correct viscosity and specification.
Common oil guidelines for the 2014 Explorer
These guidelines reflect Ford's typical recommendations for this model. Always verify the exact specification for your engine via the owner’s manual or the engine oil fill cap.
- Viscosity: 5W-20 for most engines and climates
- Oil type: Synthetic blend or full synthetic
- Oil specification: Ford-approved oil that meets API SN or newer
Always verify the exact specification for your engine via the owner’s manual or the engine oil fill cap.
Oil capacity and maintenance intervals
The total oil capacity and the ideal change interval depend on your engine and driving conditions. If you rely on the vehicle's oil life monitor, follow its guidance. Here are general intervals by oil type:
- Conventional motor oil: change about every 3,000–5,000 miles
- Synthetic-blend oil: about every 5,000–7,500 miles
- Full synthetic oil: about every 7,500–10,000 miles
Always consult the owner's manual and the vehicle’s maintenance minder to set the schedule for your driving. If the vehicle is used for severe service (towing, extreme heat, dusty conditions), more frequent changes may be required.
Practical tips to verify the correct oil
To ensure you’re using the correct oil for your specific vehicle, try these quick checks:
- Look at the oil fill cap on the engine: it often states the required viscosity (e.g., 5W-20).
- Check the driver’s door jamb sticker for oil specification and capacity.
- Consult your owner’s manual or Ford's official service site if you’re unsure.
When in doubt, choose a high-quality synthetic 5W-20 that meets Ford specifications and API standards.
Bottom line
For most 2014 Ford Explorers, 5W-20 motor oil (synthetic or synthetic blend) is the standard choice. Verify the exact engine's requirement on the fill cap or manual. Use the recommended interval and oil type to protect the engine.
Summary
The 2014 Ford Explorer typically requires 5W-20 engine oil, with synthetic or synthetic-blend options. Confirm the exact specification for your engine in the owner’s manual or on the oil fill cap, and follow the recommended oil-change interval. If in doubt, consult a Ford dealer or trusted mechanic to avoid mis-sizing the lubricant.


