In the Honda Fit, S and L are gear-position settings tied to the vehicle’s transmission, not separate features. S stands for Sport, while L stands for Low. They appear on CVT-equipped Fits and do not apply to manual transmissions.
The S position: Sport mode and its effects
For models with a CVT, selecting S shifts the transmission’s behavior toward a sportier response by holding higher engine speeds before upshifting. This makes acceleration feel quicker and the engine more responsive during maneuvers such as highway merging or passing.
Key points about Sport mode (S):
- S increases the engine’s operating RPM range before delivering a shift, resulting in quicker throttle response.
- It can make acceleration feel more energetic, especially at higher speeds or during overtakes.
- Fuel economy typically decreases in S compared with normal Drive (D) due to higher RPMs and more aggressive throttle mapping.
- Not all Fits have an S option; it depends on the transmission version and trim.
In everyday driving, use S when you want more immediacy from the throttle, such as merging onto a highway or passing. For routine city driving focused on efficiency, D is usually preferable.
The L position: Low gear and engine braking
Low (L) uses a lower gearing ratio in the CVT, which helps keep the engine in a higher torque range and provides stronger engine braking. This can be useful on steep descents or when extra control is needed at low speeds.
Key points about Low gear (L):
- L emphasizes engine braking and higher torque at lower speeds, which can aid descending hills or climbing steep grades with a load.
- It can improve control in mountainous terrain or when towing a light load, but it generally reduces fuel economy due to higher RPMs.
- To engage L, move the selector to the L position as indicated on the shifter; continue to monitor RPMs and driving conditions.
- As with S, not every Fit has an L option, and availability depends on the CVT configuration and market.
Use L sparingly for situations that require extra engine braking or torque at low speeds, and return to D for normal daily driving to maximize efficiency.
Are S and L available on all Honda Fits?
Most newer Fits with a CVT offer S and L, but the availability can vary by market and trim level. Manual-transmission Fits do not include S or L, since they rely on a traditional set of gears. If you don’t see S or L on your gear selector, you likely have a manual transmission or a model without those modes.
Summary
In short, S stands for Sport and revs the engine higher for a quicker, more responsive feel at the expense of fuel economy, while L stands for Low and uses a lower gearing ratio for increased engine braking and torque at low speeds. Both features are commonly found on CVT-equipped Fits but are not universal across all trims or markets. For everyday driving, D is the default, with S reserved for moments requiring immediate response and L for challenging descents or technical driving. Always consult your owner's manual for the specifics of your model and transmission configuration.


