The 2007 Honda Fit typically uses 0W-20 synthetic oil as the standard specification, with 5W-20 acceptable if 0W-20 isn’t available. Always check your owner’s manual or the under-hood label for the exact requirement in your region.
Recommended Oil Viscosity and Type
For the 1.5-liter engine used in most 2007 Fits, Honda favors a thin oil to maximize fuel economy and cold-start protection. The generally accepted options are 0W-20 as the primary recommendation and 5W-20 as a fallback if 0W-20 is unavailable. Oils can be conventional, synthetic blend, or full synthetic, as long as they meet the appropriate ILSAC/Honda standards for your market.
- 0W-20 synthetic oil (preferred for fuel economy and protection)
- 5W-20 synthetic or synthetic blend (acceptable if 0W-20 isn’t available)
In practice, stick with the viscosity your manual specifies and use an oil that meets or exceeds the required standards. Deviating from the recommended viscosity can impact performance and protection.
Oil Capacity and Change Interval
These figures help you plan your oil top-ups and changes.
- Oil capacity: Approximately 3.7 quarts (3.5 liters) with the oil filter
- Change interval: Follow the owner's manual or maintenance minder; typically about every 5,000–7,500 miles (8,000–12,000 km) under normal driving, with more frequent changes under severe conditions or when using conventional oil
Note that using synthetic oil can extend change intervals, but always follow the guidance in your manual or from your dealer to ensure proper protection.
Additional Considerations
Regional Variations
Oil specifications can vary by country or market. Some regions may have different viscosity recommendations or service intervals. Always confirm the exact specification for your vehicle’s VIN and local climate.
How to Check and Change Oil
When replacing oil, warm up the engine, drain the old oil, replace the oil filter, and refill with the recommended amount of oil to the full mark on the dipstick. Recheck level after running the engine and allowing it to settle.
Summary
For a 2007 Honda Fit, the standard oil is 0W-20 synthetic, with 5W-20 as a valid alternative if 0W-20 isn’t available. The oil capacity is about 3.7 quarts, and typical change intervals range from 5,000 to 7,500 miles depending on oil type and driving conditions. Always verify the exact specification in your manual or on the under-hood sticker, and adjust for climate and driving style to keep the engine running smoothly.