The 2014 Honda Pilot requires SAE 5W-20 motor oil, suitable as a full synthetic or synthetic-blend, and about 5.7 quarts of oil with a new filter for a standard change.
Recommended oil grade and viscosity
Key specifications to guide your oil purchase for the Pilot's 3.5L V6:
- Viscosity: SAE 5W-20.
- Oil type: synthetic blend or full synthetic.
- Certification: API SN or newer; ILSAC GF-5 compatible.
- Brand guidance: Honda Genuine Motor Oil or any brand meeting the above specs.
Using oil that meets these specs helps ensure proper lubrication, engine protection, and fuel efficiency for the Pilot.
Oil capacity and service intervals
Capacity and change intervals you should follow:
- Oil capacity: about 5.7 quarts with the oil filter.
- Engine type: 3.5L V6 (the J35 family) in the 2014 Pilot.
- Change interval: typically every 5,000–7,500 miles when using synthetic oil; conventional oil may require more frequent changes (roughly 3,750–5,000 miles), depending on driving conditions.
- Dipstick check: verify the level after adding oil, with the engine off and on level ground.
Always follow the vehicle’s maintenance minder and the owner’s manual for exact intervals since driving conditions can shorten or extend oil life.
Practical maintenance tips
Tips to make oil changes smoother: plan ahead, use the correct filter, recycle used oil, and keep receipts for warranty purposes.
Summary
In short, the 2014 Honda Pilot calls for SAE 5W-20 motor oil (synthetic blend or full synthetic), meeting API SN or newer and ILSAC GF-5. Expect about 5.7 quarts with a filter per change, with typical synthetic oil intervals around 5,000–7,500 miles depending on driving conditions.


