The 2007 Honda Element uses 5W-20 engine oil, with an approximate capacity of about 4.7 quarts including the filter.
For the 2.4L i-VTEC engine found in this model, Honda’s manual specifies a high-quality 5W-20 oil that meets API service SM or higher. You may choose conventional, synthetic blend, or full synthetic oil as long as it’s the correct viscosity and quality. Always replace the oil filter when changing the oil and check the oil level with the dipstick after refilling to ensure proper oil quantity.
Official oil recommendations
Key guidelines from Honda’s manual outline the following options and requirements:
- Viscosity: 5W-20 is the standard recommendation for normal driving; 5W-30 is generally not required but may be used if 5W-20 is not available or in special circumstances, per regional guidance.
- Oil types: Conventional, synthetic blend, or full synthetic oil are all acceptable as long as they meet the viscosity and quality requirements.
- Oil quality: API service SM (or higher) is recommended for this engine.
- Capacity: Approximately 4.7 quarts of oil are needed, including the new filter.
- Branding: Honda Genuine Motor Oil is recommended, but any reputable brand that meets the above specs is suitable.
Following these guidelines helps ensure proper lubrication, fuel efficiency, and engine longevity.
Oil capacity and maintenance notes
Practical details to keep in mind when servicing the Element’s engine oil:
- Oil capacity: About 4.7 quarts with the filter.
- Filter replacement: Always install a new oil filter during an oil change.
- Oil grade verification: Confirm the oil you purchase meets API SM or higher and the 5W-20 viscosity requirement.
- Quality and consistency: Use a high-quality oil from a reputable brand, and avoid mixing different viscosities without guidance from a professional mechanic.
Adhering to these maintenance details helps maintain engine protection and performance over time.
Summary
For a 2007 Honda Element, the recommended oil is 5W-20 with a capacity of roughly 4.7 quarts when changing the oil and filter. You can use conventional, synthetic blend, or full synthetic oil that meets API SM or higher, and Honda Genuine Motor Oil is preferred but not mandatory. Always verify viscosity, quality, and quantity to keep the engine running smoothly.


